May is an Author, mum of 3 hungry boys and founder of Rashaqa by May.
She is super passionate about helping women all over the globe to effortlessly achieve their ideal bodies and break up the cycle of yo-yo diet once and for all.Learn More
For the most part, women already know (or think they know)
what they should eat and what they should avoid eating to achieve their body goals; the problem is that they often fail to stick with them.
In Rashaqa, we specialize in life-changing nutrition and lifestyle programs personalized to a lady's goals and needs. We do this by creating awareness, which gives her the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically.
Rashaqa's Programs are carefully designed so that you will NOT be hungry and there is no requirement to exercise. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you are ready, you will actually enjoy your exercise. You'll not dread it like you used to.
That's why Rashaqa By May is not another weight loss company.
there are NO special shakes, supplements or anything else to purchase. We are fundamentally against diet programs that are designed to get you to pay extra for “special foods” or “energy shakes” to complete the journey. Instead, you gain a new awareness in your relationship with food.
Our Programs create a fundamental change in your own body at a remarkable stick rate, and you are never obligated to buy anything from us again Programs designed to take you through a unique and innovative process of self-discovery and self-care.
This is NOT about saying, "hey, you should eat more of this and less of that." There are no particular diets to follow; rather you'll receive eye-opening nutritional information and powerful psychological tools to follow through on taking the right action.
The focus is on creating change from within you. Because when you do something not because you ought to do it but because you want to do it, the results will feel completely natural and effortless to achieve.
Our system addresses the primary reasons behind why you've always failed to achieve the changes your body so badly wants to make. It guides you through an easy, step-by-step process to make permanent and lasting changes without ever feeling hungry and always having a feeling of abundant freedom Our clients will be motivated and ready to make a change in their lives towards better health, whatever that means for them. They will be positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching their families and friends as a result.
We invest in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see the transformation of a client's body, belief systems, and ultimately, their lives -
Book your consultation
May will guide you through a transformation journey TO RE-DESIGN YOUR BODY AND LIFE, crafting intentional, heart-led goals inspired by your new outlook.. to achieve the body and life you always wanted.Book Now
Grab a spot in the LIFE-CHANGING Masterclass. Experience a complete transformation.
Experience a balanced transformation of your entire wellbeing.Get it Now
Our proven formula
with 5R formula
get that flat tummy.
FINALLY win this battle with the scale once and for all.Learn More
Mind over Tummy
EFFORTLESSLY achieve your ideal body and break the cycle of yo-yo diet once and for all
EFFORTLESSLY achieve your ideal bodyBuy Now
Experience RADICAL SHIFT in your energy, weight and happiness to exceed all your health goals.
Return you to the Natural You!See our posts
You deserve FREE TOOLS to hold your accountability in your journey towards healthy ideal life. We added tools to help you add the enjoyment factor that most weightloss programs miss.